The Woodcock's Blog
February 25, 2011
HEALTHY AND DELICIOUS HOT COCA DRINK
Healthy and Delicious Hot Coca
Blend:
250 ml (Milliliters) Milk, Soymilk or Almond Milk (heated but not boiling).
15 ml (Milliliters) unsweetened
coca powder,
1 scoop *U-Protein* Powder
2 ml (Milliliters) Flax
Seed Oil
5 ml (Milliliters)
Stivia (optional)
Heat milk but do not boil. As milk is heating, put all ingredients into your blender or your Magic Bullet
©
. Once milk is heated, add hot milk to ingredients. Blend until well blended. (About 30 seconds). Pour into mug and enjoy!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment