To me, balance is having all areas of one strong and regular. (Physical, Mental, psychological, spiritual and Emotional). (Spirit is one's passion. It's not a religious thing). For myself, I'm not balanced! I let my body go, but I am doing something about it! (After I get my abdominal hernia fixed that is). It is not an ideology, or a religious spiritual thing. It's an ideal in which most people aspire, but seldom achieve.
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